THE TIME IS NOW
Build the Body - the Confidence - You Thought You’d Lost
For men who want a 6-pack, unmatched strength, and to get in the best shape of their life — without living in the gym or giving up the foods they love.
Discover exactly how much you should eat for fat loss — in under 30 seconds
Real Results. Real Confidence. For Real Men
I’ve helped hundreds of men get leaner, stronger, and finally see their abs again — all while eating food they enjoy and living life on their terms.
“I’ve got a 6-pack for the first time since my twenties. Scott made it simple.”
- James
“Down 10kg, stronger in every lift, and more confident than ever.”
- Steve
Discover exactly how much you should eat for fat loss — in under 30 seconds
I Know What It’s Like to Work Hard… And Still Feel Stuck
I’m Scott,
I’ve spent the last 10+ years coaching men to drop fat, reveal a defined 6-pack, and get in the best shape of their lives.
My methods are backed by science and built to fit your lifestyle — so you can finally have the physique and confidence you’ve always wanted.
Scott Imrie
Founder of KIFS Nutrition
Not Sure Where to Start? Let Me Do the Work for You.
If you want results fast, sometimes the best move is to hand it over to someone who knows exactly what to look for.
Track your food for 3 - 5 days, and I’ll send you a personalised nutrition report showing:
- Where you’re over (or under) on calories.
- How to hit your protein target without overcomplicating it.
- Simple swaps to speed up fat loss — without giving up the foods you enjoy.
No fad diets. No generic advice. Just a clear plan made for you. Delivered in 48 hours.
THE TIME IS NOW
Start Today. Know Your Numbers. Take Control of Your Body
The first step to a lean, defined physique is knowing your exact numbers.
Stop guessing. Start using the same simple tool hundreds of men have used to get in the best shape of their lives.
Discover exactly how much you should eat for fat loss — in under 30 seconds
No spam. No gimmicks. Just a proven, science-backed starting point.
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